Various classes will be running Staffin Gym.
The classes are open to residents and visitors.
Monday Beginners dance cardio 7 x 8 pm
Tuesday Club Hiit 6 x 6-30 pm
Abs 6-30 x 7pm
Wednesday Early bird circuits 7 x 7-30 am
Thursday Fatburn Extreme 7 x 7-30 pm
Saturday Boxing/bootcamp 9 x 9-30 am
Abs 9-30 x 10 am
Beginners Dance Cardio-
Dance your way to fitness with Anna’s dance class
30 minute class combining the experience of a night out with High Intensity interval training.
Abs-30 mins class aimed at strengthening abs to support body posture and to provide toning to the tummy area £3.50
Fatburn Extreme-20 mins of bodyweight exercises, arms, tummy and legs-short but tough £3.50
Boxing boot camp-
30 min Sparring session to tone arms, legs and core £3.50